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LifeLab: Skills for Understanding and Managing Emotions

Name: LifeLab: Skills for Understanding and Managing Emotions
Start: 2026-10-27T20:30:00+00:00
End: 2026-10-27T21:25:00+00:00
Location: Mervyn Sterne Library

Tuesday 27 October 2026, 15:30Venue time (Chicago)

Tuesday 27 October 202615:30 · Venue time (Chicago)

Mervyn Sterne LibraryDirections

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Downloads an .ics file · Times are in America/Chicago · Google Calendar

Discover how emotions function as important sources of information and learn practical strategies for responding effectively rather than reacting impulsively. Students will gain tools for emotional regulation, stress management, and navigating challenges with confidence.

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