Fitness Myth Buster Workshop

Name: Fitness Myth Buster Workshop
Start: 2026-10-26T22:00:00+00:00
End: 2026-10-26T23:00:00+00:00
Location: Herbert Wellness Center

Monday 26 October 2026, 18:00

Venue time (New York)

Herbert Wellness Center · Directions

Monday 26 October 2026, 18:00Venue time (New York)

Monday 26 October 202618:00 · Venue time (New York)

Herbert Wellness CenterDirections

Price on the ticket pageTickets sold by events.miami.edu

Bookvia events.miami.edu

Downloads an .ics file · Times are in America/New_York · Google Calendar

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Event details

Tickets sold by events.miami.edu

Price on the ticket page

Add to calendar · Downloads an .ics file · Times are in America/New_York · Google Calendar

Separate Fact from Fiction!

Think you know what it takes to get fit? Join us for an engaging Fitness Myth Busters workshop where we’ll debunk common fitness misconceptions and uncover the science behind effective exercise. From cardio and strength training to recovery and nutrition, learn what’s true, what’s not, and how to make smarter choices for your fitness journey.

Get ready to challenge what you think you know, ask questions, and leave with practical knowledge you can use in and out of the gym!

Join us and get the facts straight!