Money On My Mind: Dealing with Financial Anxiety

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This is a free-of charge training event, led by a subject-matter-expert, for KSU Employees. Family and household members are also welcome to attend!

This session provides a supportive and practical framework for addressing financial anxiety and overcoming the paralysis it can create. Attendees will explore ways to shift their mindset, making it easier to approach financial challenges with clarity and confidence.

In this session, participants will:

•Recognize how each affects financial well-being, decision-making, and long-term planning.

•Learn strategies to manage anxiety and stay grounded, allowing for clearer, more confident financial decisions.

•Gain tools to build a secure financial foundation, including budgeting, saving, and managing debt amidst uncertainty.

•Explore techniques for staying positive and proactive when dealing with financial stress, fostering a mindset of long-term stability.

KSU Employee Well-Being