Mindful of Earth: Nature and Wellbeing

Mindful of Earth is a 7-week nature-based mindfulness journey on the UPC campus that can be taken as a standalone, drop-in sessions or as a complete series. In each session, we will explore different embodied awareness and Earth-honoring practices for healing and wellbeing. Mindful of Earth will meet in person at the Bodhi Tree (located behind the Dramatic Arts Building and the Ahn House) on the following dates:

Tuesday, October 6th, 1-2pm PTTuesday, October 13th, 1-2pm PTTuesday, October 20th, 1-2pm PTTuesday, October 27th, 1-2pm PTTuesday, November 3rd, 1-2pm PTTuesday, November 10th, 1-2pm PTTuesday, November 17th, 1-2pm PTLearn more.