Core Crush
Sport

Core Crush

Sunday 11 October 2026, 16:30Venue time (Chicago)
Activity Center (AB)Directions
Price on the ticket pageTickets sold by calendar.utdallas.edu
Bookvia calendar.utdallas.edu
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Downloads an .ics file · Times are in America/Chicago · Google Calendar

This class is focused on strengthening your core in just 30 minutes. This class targets your abs, obliques, and lower back with a combination of bodyweight exercises, stability work, and dynamic movements. Whether you’re looking to improve posture, enhance stability, or increase overall strength, this quick yet effective workout will leave you feeling strong and energized.

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