Free

Mood Booster Power Hour

Name: Mood Booster Power Hour
Start: 2026-11-03T16:00:00+00:00
End: 2026-11-03T17:00:00+00:00
Location: Chestnut Hall

Tuesday 3 November 2026, 10:00Venue time (Chicago)Other dates

Tuesday 3 November 202610:00 · Venue time (Chicago)Other dates

Chestnut HallDirections

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Other dates

Tue 20 Oct10am
Tue 27 Oct10am
Tue 10 Nov10am

Join us for Mood Booster Power Hour! A rhythmic cardio/kick-boxing activity designed to boost your heart rate and your mood! This group will take the traditional martial arts experience and emphasize the mental health benefits, as well as exploring the importance of the mind/body connection and how improving our physical wellness can improve our mental fitness and well-being.

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