TRX Sculpt
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Add to calendar · Downloads an .ics file · Times are in America/Boise · Google Calendar
Combine the bodyweight strength of TRX Suspension Training with the intense core work and control of Mat Pilates. This full-body session uses cable resistance to build functional strength while using precise Pilates movements to target your core, posture, and stability. Ideal for all fitness levels looking for a low-impact, high-reward workout that leaves you feeling strong, centered, and aligned.
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