Pilates Fusion

If you have a mat please bring it.This class is designed to isolate those hard-to-tone muscle groups... your stomach.... Gut...Thighs... Arms! A set of exercises that uses unique equipment to promote physical strength, flexibility, and posture while also increasing mental awareness.

Pilates Fusion
Instructor: Bella
Tuesdays: 5:00pm-6:00pm- Lee Hall Dance Room
Fridays: 4-5pm Cooper Fitness

Please note the Lee Hall classes are on the 3rd floor with no elevator access. Persons with disabilities seeking to attend these classes, please email [email protected] at least 1 week in prior to discuss options.