F45 - Resistance
Bookvia calendar.utc.edu
Add to calendar
Downloads an .ics file · Times are in America/New_York · Google Calendar
Other dates
Get strong, have fun, and find your new favorite workout!
F45 Resistance is all about building strength through functional movements, weights, and bodyweight exercises. You’ll move through a variety of stations designed to challenge different muscle groups while your coach keeps you motivated and moving.
New to F45 or strength training? You’ve got this! Your coach will demonstrate each exercise and help you choose the right level of challenge. No experience needed—just show up, give it a try, and leave feeling stronger than when you walked in!
Register HERE
More like this near Chattanooga
Wylde Christmas MarketSat 7 Nov · Patten Square
ALTITUDE --- The Rooftop Homecoming ExperienceSat 7 Nov · Embassy Suites by Hilton Chattanooga Downtown
Star Party: The Single Worst Day for Life on Earth: What Happens When an Asteroid Strikes?Sun 8 Nov · 6:30pm · Clarence T. Jones Observatory
Pie StatementsMon 9 Nov · 11am · UC Lobby
F45 - HybridMon 9 Nov · 12:45pm · ARC - F45 Studio
Ask Palaner
Going to F45? Ask me anything about it.
I read the organiser's pages and answer in a few seconds.
Answers are AI-generated · Privacy