
Tai Chi Workshops
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Join our Tai Chi workshops to explore the ancient art of Tai Chi, a practice renowned for its holistic health benefits. Discover mindfulness in motion as you learn the graceful, flowing movements that enhance balance, reduce stress, and promote well-being. These workshops are suitable for all levels and provide a serene space for self-discovery and inner harmony. Sign up Online or at the SRC front counter.
San Shou Form, Sections 7 & 8 Partner Tai chi ch’uan - October 18T'ai chi and Red Boat Pushing Hands Application - November 15T’ai chi ch’uan (taijiquan 太極拳) Fast Form - December 6
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