BUREK| Lifting 101 (Fall 2026)
Wednesday 11 November 2026, 20:00Venue time (London)
Wednesday 11 November 202620:00 · Venue time (London)
BUREK Racquetball Ct. 2Directions
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Interested in learning how to lift safely and effectively? Join the UREC & in collaboration with the UTRGV Powerlifting Team for Lifting 101, an educational workshop designed to teach participants the fundamentals of strength training. Attendees will receive hands-on instruction and demonstrations on proper squat, bench press, and deadlift techniques while learning key safety tips, equipment usage, and lifting fundamentals.
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