Dining with Diabetes - Kent County

ABOUT THE PROGRAM Following a careful meal plan is the first step in managing diabetes and keeping blood sugars in a therapeutic range. This is also the hardest step in diabetes management. Dining with Diabetes helps by teaching people with diabetes ways to reduce sugar, salt, and fat in foods, without giving up good taste. The program is designed for individuals with diabetes and their family members. The five class series includes diabetes education, cooking demonstrations and tasting healthy dishes. After each lesson, attendees will take home recipes and knowledge about how to manage diabetes in their daily lives. Attendees Anyone, with or without diabetes, can attend. This program is designed to complement, not replace, diabetes management classes. Each attendee may bring one family member, caregiver or support person at no additional fee. Instructors Classes are taught by University of Delaware Cooperative Extension staff. What to expect Class 1 - Mealtime for Individuals with Diabetes Class 2 - Desserts Class 3 - Main Dishes Class 4 - Side Dishes Class 5 - Seasonal Reunion Class dates: Wednesdays, October 7, 14, 21 and 28, 2026 Reunion date: January 20, 2027 Class Times: 10 a.m. to Noon A one-time $50 fee or voucher per person includes all class materials and tasting sessions. Vouchers: Generous funding from the Greater Milford Lions Club covers the $50 fee for residents of the Greater Milford area enrolled in this program. Please select the appropriate line on the registration form. (Limited seats available) State of Delaware Diabetes Self-Management Education Program or Bayhealth Diabetes Self-Management Education and Support Program can submit their voucher for free enrollment. Please include your voucher with registration.