Wellness

Chair Yoga

Name: Chair Yoga
Start: 2026-11-12T18:00:00+00:00
End: 2026-11-12T19:00:00+00:00
Location: LSC-Tomball Campus - Fitness Center

Thursday 12 November 2026, 12:00Venue time (Chicago)Other dates

Thursday 12 November 202612:00 · Venue time (Chicago)Other dates

LSC-Tomball Campus - Fitness CenterDirections

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Chair Yoga is performed by sitting in a chair and connecting the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health.

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