Abs & Glutes

With a focus on functional abdominal movements and targeted lower body exercises, this session will sculpt and strengthen your abs and glutes like never before. Get ready to unleash your full potential and achieve your fitness goals with this dynamic and effective class.

FALL 2026: SEPTEMBER 25 - NOVEMBER 23
Mon: 12:15 - 1:00 p.m. (SRC North - MPR A)
Thurs: 5:00 - 5:45 p.m. (SRC South - MPR E)
Fri: 4:00 - 4:45 p.m. (SRC North - MPR A)

No classes on November 26 and 27.

A modified schedule for Weeks 10 and 11 (Finals Week) will be released on November 16.

Registration opens five days prior to the selected class date. If you are unable to attend the class, please cancel your registration to provide other patrons an opportunity to attend. For more information about group exercise classes, contact [email protected].
POLICIES & ETIQUETTE: To ensure a positive and respectful environment during group fitness classes, patrons are encouraged to arrive early. Please limit phone use during class to avoid distractions for yourself and others. Lastly, please be respectful, courteous, and mindful of instructors, staff, and fellow participants to maintain a focused and enjoyable environment for all.