Tech Free Tuesdays

Join Campus Health and Student Leadership and Engagement for Tech Free Tuesday. Once a month in the Student Involvement Suite, unplug from your screens and recharge with a wellness break. Drop in to relax, create, connect and reset — whether that means connecting with your peers, writing a gratitude card, journaling, coloring, reading or simply taking a quiet moment for yourself. We’ll have games, cards, puzzles and more available.

September 1Vision boards and goal settingSeptember 29 (Wellness Day)Pumpkin paintingCandle makingFree dirty sodasNovember 3Gratitude journaling or positive self-affirmationsLetters to families and/or friendsDecember 1Wellness activities for de-stress fest"Final stretch" yoga, mindfulness and stretching