WellnessFree
LifeLab: Skills for Managing Stress and Prioritizing Self-Care
Tuesday 17 November 2026, 15:30Venue time (Chicago)
Tuesday 17 November 202615:30 · Venue time (Chicago)
Mervyn Sterne LibraryDirections
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Feeling the pressure? Explore what drives your stress and learn evidence-based strategies for managing it effectively. Students will leave with practical tools to build resilience, increase self-awareness, and focus their energy on what they can control.
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