FAU Couch to 5K

Get moving and get ready for the FAU Homecoming 5K on October 23! This four-week program is open to FAU students, faculty, and staff and is designed for all fitness levels.

Build your endurance through progressive run/walk workouts, on campus walks and runs. No running experience required, just start where you are and work toward 5K race day!

Sign up for the Couch to 5K here: https://fau.campuslabs.com/engage/submitter/form/start/736944

September 21 – October 23
PB - FSL 5K; Homecoming Edition: October 23

https://www.fau.edu/campusrec/

https://www.fau.edu/campusrec/documents/couch-to-5k-flyer.pdf