Mindful Birding with the Let's Meditate Initiative at the Cornell Lab of Ornithology

Need to decompress? Join our Let's Meditate session at the beautiful Visitor Center of the Cornell Lab of Ornithology! This is a 30-minute, free, guided mindful birding experience led by Sarah Wagner, from the Lab of Ornithology. This beginner-friendly session is open to all. We'll begin with a guided meditation, and proceed with a nature observation.

For public transportation to the Lab, see Campus Shuttle and TCAT schedules here.

Let’s Meditate is a free, guided mindfulness meditation series, sponsored by Cornell Health in collaboration with numerous campus partners. Learn more at health.cornell.edu/meditate.