Strength Pilates

Transform your workout with this dynamic mat Pilates class, designed to enhance core strength, stability, and overall body strength. Using a variety of equipment, this session combines the precision of Pilates with the power of weight training, delivering a low-impact, high-intensity experience. Strengthen your mind-body connection while sculpting and toning muscles through controlled, purposeful movements that push your limits and refine your control. All group fitness classes are FREE to UT students who have paid their student activities fees, and all faculty/staff who have paid membership fees to RecSports.