TRX Pack Power Cardio

Show up in your favorite red and white gear and get ready to elevate your fitness. This high-octane, interval-based workout merges heart-pumping cardio with dynamic functional movements to test your limits at varying intensities. Using the innovative TRX Suspension Trainer alongside a variety of equipment, this session delivers a complete Pack-power workout that will leave you feeling strong, energized and ready for homecoming.

Registration for this fitness class will open six days before the class date for NC State students and Wellness and Recreation members.