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Sober October

Sober October

Monday 26 October 2026Start time not announced
Price on the ticket pageTickets sold by events.oregonstate.edu
Bookvia events.oregonstate.edu
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Health Promotion is hosting Sober October!

Curious about taking a break from alcohol and/or other substances? Want to cut back, reset, or just pay more attention to when and why you use?

Sober October is a month-long opportunity to explore your relationships with substances and make choices that feel right for you.

No judgement. No all-or-nothing rules. You set the goal.

Participants get weekly encouragement, tips, and resources, plus an end-of-month gift to celebrate their participation.

Sign up here: beav.es/Yhm

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