Aligned Wellness: Breathe, Move & Meditate
Talk

Aligned Wellness: Breathe, Move & Meditate

Sunday 11 October 2026Start time not announced
Marcus Institute of Integrative HealthDirections
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Discover the power of well-being through the integration of movement, breath and meditation.

Dates/Times: Fridays, 10:00 -11:00 am

September 4, 11, 18, 25

October 2, 9, 16, 23, 30

Instructor: Heather Berg, E-RYT 200

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