Intermediate Weight Training

A class for those who may already have some familiarity with the gym and weight training but would still like to improve their knowledge. I will work with students on matters pertaining to form, different kinds of routines, the efficacy of various exercises, and other questions they may have about weight training. The class is taught by Jacob Zelinsky. In order to attend the class, you must sign-up via the following form. Please make sure to check "intermediate": Sign Up Form