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First Friday Weight Room Orientations with Campus Recreation and Wellness
WellnessFree

First Friday Weight Room Orientations with Campus Recreation and Wellness

Friday 4 December 2026, 12:00Venue time (Chicago)Other dates
Health & KinesiologyDirections
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New to the weight room? We’re here to help! Join us the first Friday of every month for a free Weight Room Orientation and learn your way around the facility. Our staff will walk you through the weight room, showing you where equipment is located, explaining the layout, highlighting key areas, and answering your questions so you feel more confident navigating the space.

Click here to register, so we know you are coming.

Fall Semester Dates

September 4 - North Weight Room

October 2 - South Weight Room

November 6 - North Weight Room

December 4 - South Weight Room

,Every first Friday of the month, Faculty and Staff receive free access to UNO Campus Recreation and Wellness facilities.

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