
Gold Medal Sleep
Downloads an .ics file · Times are in America/New_York · Google Calendar
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Event details
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Add to calendar · Downloads an .ics file · Times are in America/New_York · Google Calendar
Designed to help you build habits that support real, lasting sleep improvements - without needing to buy anything, download an app, or follow a complicated routine. Come away with simple strategies to help you sleep and live better. Offered in 3 Groups:
Section 1: 9/9/26 & 9/16/26, 3:30-4:45 pm
Section 2: Thursdays, 10/15/26 & 10/22/26, 3:30-4:45 pm
Section 3: Mondays, 11/9/26 & 11/16/26, 3:30-4:45 pm
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