Wellness
Wellness In Focus Seminar - Walk this Way: The Science of Walking
Thursday 29 October 2026, 12:15Venue time (Chicago)
Thursday 29 October 202612:15 · Venue time (Chicago)
Moody Medical LibraryDirections
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Discover what research really says about walking & how it can impact physical health, mental well-being and longevity. Forget the “magic” 10,000-step rule & learn how much
walking you actually need to make a meaningful difference Explore how walking can support your brain & your workday, including stress reduction, mood, focus, creativity and
cognitive health.Learn simple ways to build more walking into your day.
Register here: Wellness in Focus - "Walk this Way - The Science of Walking" – Fill out form
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