Ladies’ Night with Girl Gains

Name: Ladies’ Night with Girl Gains
Start: 2026-10-27T22:30:00+00:00
End: 2026-10-27T23:30:00+00:00
Location: Herbert Wellness Center

Tuesday 27 October 2026, 18:30

Venue time (New York)

Herbert Wellness Center · Directions

Tuesday 27 October 2026, 18:30Venue time (New York)

Tuesday 27 October 202618:30 · Venue time (New York)

Herbert Wellness CenterDirections

Price on the ticket pageTickets sold by events.miami.edu

Bookvia events.miami.edu

Downloads an .ics file · Times are in America/New_York · Google Calendar

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Event details

Tickets sold by events.miami.edu

Price on the ticket page

Add to calendar · Downloads an .ics file · Times are in America/New_York · Google Calendar

Lift with Confidence. Build Your Strength.

Join us for Ladies’ Night with Girl Gains, a fun and empowering workshop designed to help women feel confident in the weight room. We’ll review basic lifting techniques, practice proper form, and perform form checks to help you move safely and effectively.

Whether you’re new to strength training or looking to refine your technique, this is your chance to learn, ask questions, and build confidence in your lifts.

Come ready to learn, lift, and get your gains!