FAU Couch to 5K

Get moving and get ready for the FAU Homecoming 5K on October 23! This four-week program is open to FAU students, faculty, and staff and is designed for all fitness levels. Build your endurance through progressive run/walk workouts, on campus walks and runs. No running experience required, just start where you are and work toward 5K race day! Sign up for the Couch to 5K here: https://fau.campuslabs.com/engage/submitter/form/start/736944 September 21 – October 23 PB - FSL 5K; Homecoming Edition: October 23 https://www.fau.edu/campusrec/ https://www.fau.edu/campusrec/documents/couch-to-5k-flyer.pdf