
Guided Focus: Get Your Work Done with the Pomodoro Method!
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Work on your assignments, or other academic tasks, in a distraction free environment using the Pomodoro Method, a well-known time management technique. This event is offered Sundays from 7:00-9:30pm in the Library, rm 114 (lower level). Arrive on time or a few minutes prior to the start time. FYE Academic credit offered.
We will set a timer for four 25 minutes study intervals with 5-10 minute enforced breaks in between. Breaks will include snacks and optional de-stress activities.
Benefits of the Pomodoro Technique
Improve attention span and concentration
Break the habit of multitasking
Manage stress regarding tasks we need to complete
Improve quality and quantity of work
Help with time management
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