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Stress Better: Skills for Managing Stress

Stress Better: Skills for Managing Stress

Monday 12 October 2026, 14:00

Venue time (Los Angeles)

Triton Health and Wellness Building · Directions

Monday 12 October 2026, 14:00Venue time (Los Angeles)
Triton Health and Wellness BuildingDirections
Price on the ticket pageTickets sold by calendar.ucsd.edu
Bookvia calendar.ucsd.edu
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Downloads an .ics file · Times are in America/Los_Angeles · Google Calendar

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Tickets sold by calendar.ucsd.edu

Price on the ticket page

Add to calendar · Downloads an .ics file · Times are in America/Los_Angeles · Google Calendar

Are you feeling stressed or anxious? Come join us in our new Triton Health and Wellness Building for a fun craft or activity while you learn skills to decrease stress and anxiety. In this workshop we will:

Learn more about stress and anxietyDiscover effective techniques for dealing with stress or mild anxietyLearn usable strategies you can practice each week!Location: Triton Health and Wellness Building, Group Room 3

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