Pilates Abs and Glutes

Target your powerhouse muscles with a focused Pilates workout designed to strengthen and sculpt your core and glutes. Through controlled movements and mindful alignment, you’ll build stability, improve posture, and tone for a strong, balanced body.

The Student Wellness Complex offers a wide variety of group fitness classes to meet all fitness levels and interests. If you enjoy the group atmosphere, there is a class waiting for you. Classes are free to UNF students, full-time faculty & staff and Student Wellness Complex members. A valid Osprey 1Card must be scanned at the Member Services desk for entry.

For questions, call 904-620-5212.

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