Emotional Fluency: Contemplative tools for being, feeling, living, and relating
Tuesday 6 October 2026, 18:45
Venue time (Los Angeles)
Marigold: The OSU Center for Contemplative Practice · Directions
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A Series Led by Jacob Lindsley, PhD
Tuesdays Oct. 6 through Nov. 24, 6:45-8:15 p.m.
Through meditation, discussion, and interpersonal exercises, participants will learn to map emotions and become aware of them as they arise in themselves and others. This series is based on Cultivating Emotional Balance, which integrates contemporary emotion science with contemplative practices to help develop clearer intentions, stable attention, and insight.
Open to the public
[Sliding Scale] $240-$300
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