Core Crush
Downloads an .ics file · Times are in America/Chicago · Google Calendar
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Event details
Tickets sold by calendar.utdallas.edu
Price on the ticket page
Add to calendar · Downloads an .ics file · Times are in America/Chicago · Google Calendar
This class is focused on strengthening your core in just 30 minutes. This class targets your abs, obliques, and lower back with a combination of bodyweight exercises, stability work, and dynamic movements. Whether you’re looking to improve posture, enhance stability, or increase overall strength, this quick yet effective workout will leave you feeling strong and energized.
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