Rise & Bloom 2026: Midlife Renewal Starts Here

Rise & Bloom is Indonesia’s first women’s health and wellbeing festival dedicated to perimenopause and menopause. Created for women navigating the changes of midlife, Rise & Bloom brings trusted experts, practical education, movement, community, and meaningful conversations together in one experience. The event explores the topics that matter most during this stage of life, including hormonal health, menopause symptoms, HRT, nutrition, mindfulness, identity, intimacy, strength, and overall wellbeing. More than an educational event, Rise & Bloom is designed to help women feel informed, supported, and connected as they move through this new chapter. What You Can Experience Learn Expert-led conversations on hormones, menopause, HRT, nutrition, mindfulness, identity, intimacy, and midlife wellbeing. Move An introduction to strength training for women in midlife. Celebrate A Midlife Fashion Show celebrating confidence, beauty, and personal style. Connect & Discover Meet other women, explore the Brand Exhibition, and discover products, services, and solutions created for women in midlife. Take Part Experience interactive installations including the Menopause Facts Wall, AI Photo booth, Mirror Spot, From Postmenopause to Perimenopause, and the Pledging Wall. ------------------------------ Event Rundown 08.00 - 09.15 Community Activity Kettlebell Workout Yin Reiki Sound Healing Session by Armonia Group (limited seat) 09.15 - 09.45 Introduction to Strength Training with Esther Jusuf, Women's Strength Specialist, Magnolia Collective Wellness Indonesia 09.45 - 10.00 Opening Remarks by We Pause We Rise & Magnolia Collective Wellness Indonesia 10.00 - 11.00 Hormones in Transition What Every Woman Deserves to Know 11.00 - 12.00 Redefining The Pause Mindfulness, Identity, & Power in Midlife 12.00 - 13.00 Lunch & Ishoma Lunch is provided for Full-Day Ticket Holder 13.00 - 14.00 Fueling the Change Nutrition Foundations for A Shifting Body 14.00 - 14.30 Special Talkshow with Halofit by Halodoc 14.30 - 15.00 Magnolia Wellness Session Introduction & Medical Insights by Magnolia Collective Wellness Indonesia 15.00 - 15.30 Runway After 40 15.30 - 16.30 Let’s Talk About Sex (Again) Intimacy, Desire & the Menopausal Body 16.30 - 17.30 Rise & Bloom Panel Discussion Navigating Life During & After The Pause Sharing Session Break Room 17.30 - 17.45 Closing Remarks by We Pause We Rise & Magnolia Collective Wellness 17.45 - 18.45 Closing Celebration by We Pause We Rise & Magnolia Collective Wellness