Somartica

🤸🏽‍♀️ YOU DESERVE TO PLAY. :)
Join us for Somartica -a joyful evening that blends creativity, connection, and embodiment to get you out of your head, into your body, and freaking playing again.
Remember how it felt, as a kid, when you'd make for hours, just because? Or when you'd go to summer camp, and it was all, like, magic and fireflies?
That's kinda what we're up to here.Just with more ... finger paint.
🖍️ THE EXPERIENCE 🖍️
No two Somarticas are exactly the same.That being said ... we do follow a cutie lil arc.🧘🏻‍♀️ WE GROUND: We arrive. We settle in. We meditate. And we nourish our sweet baby nervous systems.👩🏽‍🐰‍👩🏻 WE MOVE: We use somatic practices and intuitive movements to gently open our hearts and souls
👋🏼 WE CONNECT: We engage with other humans - or just our own beings, if we'd rather!
🎨 WE CREATE: Paint! Yarn! Googly eyes! There might even be a pillow fort or two!
🌀 WE CLOSE: We end with a nourishing closing circle so we can go back out into the world - refreshed.
✨ No experience necessary! ✨
Whether you're an experienced mover and maker or haven't touched a crayon since Pre-K - all are welcome here.
🌿 WHAT TO BRING? 🌿
Just your sweet self. Art supplies if you wanna, but we have heaps. Wear clothes you can move in.
This is your invitation to let yourself come alive, bb.
WHAT PEOPLE ARE SAYING:
"Somartica is a blast.""I was out of my head and in a silly flow state the whole time!"
Led By: Nasimeh Be, MA
Nasimeh Be, MA, is a coach, facilitator, artist, and founder of Somartica – a methodology and event series blending creativity, embodiment, and play. With over a decade of experience creating transformative experiences for people of all ages, her work has been featured at the Walt Disney Concert Hall, on Buzzfeed, and on the Disney Channel. She holds a Master’s in Psychology from Columbia University and is in her second year of Somatic Experiencing training.
Find out more about her -> @NasimehBE

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