Solange Candlelit Yoga Flow & Guided Journaling with Tea Service

Come as you are. Leave a little lighter 🤍
This is a gentle pause — a space to slow down, breathe, and reconnect with yourself as we move through the final stretch of the year. Come rest, reflect, and set soft intentions for the months ahead.
What to expectMoving to a fire Solange playlist, we'll flow slowly by candlelight, easing into a savasana soundbath. From there, we'll settle in together for guided journaling — quiet, unhurried prompts to help you listen inward.
What we'll provideMats and all yoga props are included. We'll also provide a notebook for you to keep, and herbal tea blends.
What to bringCome as you are with a water bottle.
Hosted by Destiny of The Mama Green
Destiny is a 420-hour certified yoga instructor and sound bath guide, with 9 years of yoga practice and 2.5 years of experience teaching and hosting. She's also the host of the sold-out candlelit series The Pause, a candlelit, gentle yoga and soundbath experience featuring live music from harp and saxophone. By day she's a marketer in tech; by night, she's guiding experiences like this one.

Frequently Asked Questions ↓
When do doors open and when does check-in end?
Check-in starts 6:15pm ends at 6:35pm. No entry once class begins.
What should I bring?
You and a water bottle.
Will the yoga flow be challenging?
The yoga will be slow and designed to meet you where you are, no matter your experience level. It will be gentle, but you may experience moments of heat.
Is there a train nearby?
Yes. The studio is easily accessible by subway via Montrose Ave (L), Broadway (G), and Lorimer St (J/M) stations, all within walking distance.
Is there parking?
Street parking is available in the surrounding neighborhood but may be limited. Please allow extra time to find parking and check posted parking regulations.
Are refunds accepted?
Please purchase your ticket with intention. All ticket sales are final and non-refundable. If you're unable to attend, we encourage you to resell or transfer your ticket to another member of the community. Tickets are not transferable to future events. In the unlikely event of an event cancellation, guests will receive a full refund.
For additional questions, please email [email protected].