Pause & Glow - Yoga & Facial Self Care

Pause & Glow: Glow From the Inside Out ✨

A little movement, a little self-care, and a whole lot of glow.

Join Nea and The Muse for an evening dedicated to feeling good from the inside out.

Pause & Glow is our new wellness community, bringing together movement, beauty rituals, nourishment, and connection. Each gathering introduces a different way to slow down, care for yourself, and meet like-minded people.

For our first session, we’re focusing on facial rejuvenation and your inner glow.

✨ Your Glow Ritual

6:15 PM | Arrive & Unwind

Settle in, get comfortable, and take a moment for yourself.

6:30 PM | Move: Lymphatic & Nervous System Yoga (30 min)

Gentle movement designed to release tension, encourage relaxation, and help you reconnect with your body.

7:00 PM | Restore: Facial Rejuvenation (15 min)

A guided facial self-care ritual featuring techniques such as gua sha and ear seeds.

7:15 PM | Nourish & Connect (30 min)

Enjoy skin-friendly bites, tea, and good company. Stay a little longer, unwind, and meet your new wellness friends.

🎟️ Your Glow Comes With Rewards

Your self-care doesn’t end at the studio.

As part of Pause & Glow, you’ll get access to a curated Nea rewards experience, where you can earn up to $40 in cashback at selected skin-friendly spots, from nourishing restaurants to matcha cafés and neighborhood favorites.

And the rewards don’t stop there. As you continue exploring with Nea, you’ll discover more places and opportunities to earn cashback.

Our new Nea web app is launching soon! Join the waitlist to be among the first to explore the Pause & Glow community, discover upcoming events, and access rewards.

💜 Your Ticket

Includes:

30-minute guided yoga session

15-minute facial rejuvenation ritual

Skin-friendly bites and tea

An evening of connection and self-care

November 3 | 6:15–7:45 PM

The Muse | Flatiron, NYC

Come as you are. Leave feeling a little more like yourself.

Let’s glow together. ✨

Share your glow with us! Tag Nea in your stories for a chance to be reposted. Photos and videos may be taken during the event.

About The Muse

The Muse is a healing arts studio, bringing together wellness treatments, movement classes, workshops, and community gatherings, it’s a space to slow down, care for yourself, and connect with others.

About Thalia - Your Host

Dr. Thalia Kazakos Omar is the founder of The Muse, a licensed acupuncturist, and a Doctor of Acupuncture and Chinese Herbal Medicine with experience teaching yoga. She brings together movement, Eastern medicine, and facial rejuvenation to guide self-care practices you can carry into your everyday routine.