Ital Eats and Retreats Wellness Day Retreat (updated date!)

The event date has been updated to November 14th, payment plans are accepted ! <3 (: When you go to the checkout page, click on the button that says credit card and switch to klarna. Klarna will allow you to pay two weeks at a time at a rate of $49 per payment! ❣️🦋✨

🌿 ☀️A Day of Nourishment, Healing & Connection 💖🌿

Join us for an intimate WOMEN'S ONLY day retreat created as a safe space to slow down, reconnect, be vulnerable, and pour back into yourself.

~What to expect~

Sound Bowl Meditation

All 3 meals

Certified Yoga Session

Herbal Tea Blend Class

Holistic Latte Session

Journaling & Meditation

With plant based breakfast, lunch, and dinner offered, you'll be able to feel rejuvenated through hearty and medicinal food while connecting with other like minded individuals.

The day will begin with heartfelt conversation, reflection, storytelling, and community. From there, we’ll move through a slow-flow yoga session, sound bowl meditation, a nourishing lunch, and an intentional herbal tea experience learning about herbs, wellness, and feminine liberation.

The afternoon invites deeper reflection through journaling and vulnerable conversation, followed by a hands-on Holistic Latte class creating healthier versions than the coffee we might be used to (using herbs like moringa, dandelion, & matcha).

This is a safe space You’re allowed to laugh, cry, ask questions, rest, share, listen, and simply be.

Leave feeling nourished, grounded, connected, inspired, and a little more at home within yourself.

An intentional day dedicated to healing, community, and rejuvenation.

Klarna and Afterpay are accepted, don't worry if you can't pay all today! Simply select Klarna as your method of payment at checkout.💖