Heal Your Business From the Inside Out · A Mindset Workshop for Female Founders in Fort Lauderdale

Four hours at a wellness lounge in Fort Lauderdale. Yin yoga to open, a long block of real work with a licensed therapist in the room, a short presentation on Chinese medicine, and a sound healing bath to close.

In between, you put the thing you have been carrying on the table, and a room of founders tells you what they did when it happened to them. The hire that is not working. The month that was down. The launch that landed flat. The part where you are tired of being the one who holds it all.

What the afternoon includes

45 minutes of yin yoga with Maddy Perkins, with gentle massage and hands-on adjustments

A guided visualization and worksheet session

A guided founder workshop where the room works on real situations rather than hypotheticals, led by Lia Garcia, a Licensed Clinical Social Worker

A presentation on Chinese medicine, with ear seeding for volunteers

A closing sound healing bath

Coffee, tea and snacks throughout, and vendors on site

What you leave with

One pattern named and one next move, written in your own handwriting

A handful of founders who know your actual situation, not the version you post

Who is leading the day

LNGVTY founders, Maddy Perkins and Lia Garcia will lead the day. Maddy opens the afternoon with yin yoga, with gentle massage and hands-on adjustments. Lia is a Licensed Clinical Social Worker, and she leads the founder workshop in the afternoon. Mindset coaching with a licensed therapist is a different thing from either one on its own, because the room can go further than a workshop usually does when someone in it is trained for where it goes.

Why this room

1 in 7 founders name loneliness and isolation as the single biggest challenge of entrepreneurship, and 78% say human connection is central to the journey. In North America, women close businesses for family or personal reasons at 21% against 14% for men. This afternoon is built for the part of the work that nobody schedules.

Nothing leaves the room, and nothing is recorded without asking. You choose what you put on the table, and you are welcome to sit back and listen.

The shape of the afternoon

2:00 Arrive, settle in, and meet the vendors

2:15 Yin yoga with Maddy Perkins, with gentle massage and hands-on adjustments

3:00 Guided visualization and worksheet session

3:30 Guided founder workshop with Lia Garcia, with a break for coffee, tea and snacks

5:20 Chinese medicine presentation, with ear seeding for volunteers

5:35 Closing meditation and sound healing

6:00 Close

Before you come

Come as you are and wear something you can move in. You will be asked what you are building when you register, because the room gets shaped around what people bring. Your confirmation and the venue details come by email.

This is an educational and community experience. It is not therapy, medical care, or mental health treatment.

A society for female founders focused on the longevity of their business and their health.

Built for women who build.