DEEPER: Breathwork & Ecstatic Dance

DEEPER: Breathe to Dance

What happens when we let go of the thinking mind and let the body lead?

Join Uma & Daz for an afternoon of breathwork, ceremonial cacao and ecstatic dance. A journey into movement, music and the freedom of expressing yourself fully.

Imagine a dancefloor where there's nothing to prove, no steps to follow and no one to impress. Where you can lose yourself in the music, connect with others beyond words and experience the joy of simply being alive.

We begin by turning inward. Through guided breathwork, we create space to release tension, reconnect with our bodies and arrive fully in the present moment.

From stillness, we awaken our energy with ceremonial cacao. A moment to connect with the heart, set an intention and prepare for the journey ahead.

Then, the dancefloor opens.

Guided by Daz's musical journey, we move through different rhythms, emotions and energies. From gentle exploration to wild expression, allowing the music to move us and the body to lead.

This is more than a dance party. It's a ritual of presence, freedom and human connection.

We dance barefoot, without phones or conversations on the dancefloor, creating space for deeper listening, authentic expression and connection beyond words.

Come as you are. Dance as you feel.

Whether you're an experienced dancer or exploring conscious movement for the first time, there's a place for you here.

Le plan:

13:30 — Doors Open14:00 — Breathwork15:00 — Ceremonial Cacao15:30 — Ecstatic Dance Journey17:30 — Community Connection18:00 — Doors Close

YOUR HOSTS

🌬️ UMA @thefreedomspirit 🎶 DAZ @daztrip

📅 Saturday, November 14, 2026📍 Primal Moves, Lisbon🕜 13:30–18:00

Come solo, bring a friend or meet your people on the dancefloor.

Reserve your place and join us to go DEEPER. 🤎