FRONTIER TRAINING CLUB: THE KICKOFF
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Add to calendar · Downloads an .ics file · Times are in Europe/Helsinki · Google Calendar
THE KICKOFF
Frontier Training Club is back. Built for movement, strength and everything that keeps us moving forward during the dark season.
We are kicking things off on November 1. A training community, a shared mindset and a space to get stronger, together.
Built for runners. Open to everyone who wants to move.
SESSION PROGRAM
Strength. Two compound movements, working in pairs, with a focus on lower-body strength.
Upper-body circuit. An upper-body circuit designed to build muscle.
YGIG Finisher 16 min (You Go, I Go) Training to finish the session.
Coffee and after-session.
THE EVENT
📆 Sunday, November 1st, at 1:30 PM📍 CrossFit 10K @crossfit10k, Ruosilantie 10 🎫 Tickets: €12
Limited spots available.
ABOUT FRONTIER
Movement, no limits.
Frontier is about building a stronger body, expanding what is possible and showing up regardless of the conditions. Progress does not wait for perfect timing, perfect weather or perfect motivation.
DARKNESS IS NOT A STOP SIGN. WE MOVE ANYWAY.
See you at the frontier!
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