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The Gut Microbiome: Your Body’s Hidden Ecosystem
WorkCAD 27

The Gut Microbiome: Your Body’s Hidden Ecosystem

Sunday 8 November 2026, 14:30Venue time (Toronto)
Audley Recreation CentreDirections
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Location: Studio RoomTime:
2:30 pm - Doors open
3:00 pm - Presentation (Main Event)
4:00 pm - Q&A from Audience
4:30 pm - Event Wraps up
4:45 pm - Doors close
Host: Angela Walker-Sterling: R.N, MSN, CNS
Community Health Topic: The Gut Microbiome - Your Body’s Hidden Ecosystem
Description: Good health doesn't begin in the medicine cabinet – it begins in the microbiome.
Join me as we explore the everyday habits that help this delicate system thrive, recognize the warning signs that it's out of balance, and uncover practical, evidence-based strategies to restore gut health.
Whether you're living with digestive concerns, diabetes, inflammation, or simply want to feel your best, this session will empower you to take simple steps toward transforming the way you live, heal and thrive.
Join us to discover:
Common Gut Signals Worth Paying Attention To
Why Gut Health Matters Beyond Digestion
The Fascinating Connection Between Your Gut, Brain and Overall Health
5 Daily Actions to Nourish your Microbiome, Support Digestion and Calm the Gut–Brain Connection
Come curious. Leave with practical steps you can start immediately.

Health Disclaimer
Please read before attending: The information presented in this session is for educational purposes only and is not medical advice. It is intended to increase general awareness about the gut microbiome and healthy habits, not to diagnose, treat, cure, or prevent any disease.
Not a substitute for professional care: Always consult your primary care provider, specialist, or diabetes care team before making changes to medications, treatment plans, diet, or exercise.
Individual results vary: Recommendations and strategies discussed are evidence‑informed but may not be appropriate for everyone.
Content accuracy and liability: While the presenter strives to share accurate, up‑to‑date information, neither the presenter nor the event organizers accept liability for actions taken based on this presentation.
Privacy and testimonials: Personal stories or examples shared during the session are for illustration only and do not guarantee outcomes.
Questions or follow up: For clinical questions about your care, contact your primary healthcare provider

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