Do Not Disturb: A Sleep Salon

Do Not DisturbAn Afterlight Salons x Longevity Labs evening on sleep, rest, and the hours we trade away
We trade sleep for ambition, for scrolling, for one more hour of feeling in control. Do Not Disturb is an intimate salon on what rest really asks of us. Not as a luxury to earn, but as the foundation of a longer, better life.
Through honest conversation, the latest sleep science, and an immersive close to the night, we'll rethink our relationship with rest. Together.
The evening
Meet: Discover your sleep chronotype (are you a Lion, Bear, Wolf, or Dolphin?) and meet your fellow sleepers.Muse: A fireside conversation with a sleep scientist, psychologist, and athlete coach, shaped by your questions.Rest: Close the night with an immersive light and sound experience, and a private tour of Longevity Labs.
This isn't a lecture.It isn't a wellness pitch.It's a salon.
FeaturingSleep scientistsA psychologistA high performing athlete coach

About Afterlight SalonsAfterlight Salons explores the ideas that shape how we live, create, and connect, through philosophy, art, science, and conversation.
About Longevity LabsLongevity Labs is a premium wellness and longevity space in BGC, home to contrast therapy, sauna rituals, red light therapy, and a community built around living well, for longer.
Program5:30 PM · Optional: Thermal Life experience, sauna and cold plunge (+₱1,000)6:45 PM · Arrival and welcome drinks7:00 PM · Meet | Find your chronotype group7:30 PM · Muse | Fireside conversation and guest Q&A8:30 PM · Rest | Light and sound experience and Longevity Labs tour9:00 PM · Close

Your ticket includes:
Your chronotype reading and group
An intimate fireside conversation with sleep and longevity experts
An immersive light and sound experience
A private tour of Longevity Labs
A welcome drink
An exclusive offer for first-time Longevity Labs guests
Gifts for sleep
Limited to 20 community seats.