
Salsa, Your Way: Playful Dance Workshop π
Downloads an .ics file Β· Times are in America/Toronto Β· Google Calendar
Imagine the biggest smile. The kind that arrives when your body surprises you: βI didnβt know I could do that!β
MEZCLAO class is where we play like a child. π£π£ As adults, we get used to following scripts and rules. But what if a few simple ingredients and a little curiosity could take us somewhere unexpected? We begin with simple salsa rhythms and steps, let ourselves explore and make room for the beautiful to unfold.
The class
Meet: Gather in a circle, meet one another, and set an intention.
Awaken: Drop into body through a free-flowing movement ritual. Wake up your senses, from feet to fingertips.
Groove: Follow cues into easy, energizing movements inspired by salsaβs rhythm and steps. Set perfection aside and enjoy simple pleasure of moving.
Connect: Take that groove on an adventure with a partner. Lead, listen, respond. That's it!
Mateo (guy in pic!) brings a background in salsa, contemporary dance and contact improvisation.
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