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Back to Basics
WorkUSD 45

Back to Basics

Saturday 7 November 2026, 14:00Venue time (New York)
body wise pilatesDirections
USD 45Tickets sold by luma.com
Book · USD 45via luma.com
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Downloads an .ics file · Times are in America/New_York · Google Calendar

Whether you're brand new to Pilates or ready to reconnect with the basics, this workshop is for you. In 90 minutes we'll work through mat and reformer fundamentals covering breath, alignment, neutral and imprinted spine and how to use the apparatus with confidence. Small group, lots of individual attention and plenty of time for questions."

No refunds available

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