Awareness Through Movement® (Pay-what-you-wish)

Experiencing the Feldenkrais Method®—A Guided Practice in Self-Learning

True learning isn't taught—it is experienced. It happens when curiosity drives us to explore our bodies firsthand, leading to that intuitive, gut-level "Yes!"

This practice is designed for every body. Whether you are a highly trained athlete, a total klutz, navigating chronic pain, or simply looking to move more freely, you will find something meaningful here. Join us for an evening of self-discovery.

Please register in advance if possible so I know how many people to expect. Drop-ins are welcome as long as space permits.

This class is Pay-what-you-wish: if you are experiencing financial hardship, please focus on taking care of yourself and pay it forward later. If you are able to contribute, please pay via Cash, check, Venmo (@Futaba-Alizoti) or Zelle (415-793-9654 Futaba).