South Asian Sweat Social

Join us for South Asian Sweat Social with ASAN and Flexxd! Meet fellow South Asians for a morning of movement, connection and recovery.

Our Move & Mobilize class blends mobility, stability and functional movement to help you move better and build strength. Expect intentional, low-impact exercises focused on balance, control and joint mobility. All fitness levels are welcome.

After class, unwind together with a cold plunge and sauna session.

The schedule

10:30 AM: Check in and meet the group

11 AM–12 PM: Move & Mobilize fitness class

12–1 PM: Cold plunge and sauna (optional)

The coed sauna will be reserved exclusively for ASAN from 12–1 PM. Cold plunges are available in the separate locker room areas for anyone who would like to use them.

What to bring

Comfortable workout clothes and water. Swim wear for sauna, cold plunge.Towels are provided.

This is a small-group experience, so please sign up only if you’re able to attend.

Come ready to move, meet new people and unwind together.

Host

American South Asian Network (ASAN) is the leading platform powering South Asian progress across the United States. We elevate, empower, and unite a rising generation of South Asian creators, entrepreneurs, executives, and change-makers through community, culture, and capital!Instagram | LinkedIn | WhatsApp community for South AsiansFlexxd is the easiest way to work out at premium independent gyms across NYC and New Jersey, one visit at a time. No subscriptions, no long term contracts, nothing holding you back. Fitness should adapt to your lifestyle, not the other way around. And with Flexxd, now it does! Walk into new gyms whenever you want, mix up your routine, and stay active on your terms.Instagram