KindCore - Bring your 🐕 🐶 for an outdoor Pilates session

Bring your dog & join us for a 50-minute outdoor Pilates flow in the park! 🌿🐶

Just you, your mat, a water bottle, your breath, and movement to connect it all. Join us for a full-body Pilates flow rooted in the foundations of Pilates:

✹ Precision ✹ Breath ✹ Concentration ✹ Control ✹ Centering & Core

A mindful yet energising session designed to activate the whole body, reconnect with your breath, and move with intention. All bodies and movement levels are welcome — no experience necessary.

And yes, bring your pup! 🐾 Expect good energy, movement and plenty of puppy company. 🫶

As always, the class is free to join. This is a donation-based session, so simply give what you can after class. 100% of donations go towards supporting local animal shelters.

📍 Tapada das Necessidades, Lisbon🗓️ October 17🕙 10:00 AM👩‍🏫 Carolina

Bring your mat, your pup & your good vibes 🐾

Every spot matters. If you can’t attend, please cancel your booking at least 24h in advance so someone else can join. Otherwise, a €5 no-show fee will apply, with 100% donated to dogs in need 🐶🤍

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