Kin Athletics Community Workshop
Downloads an .ics file · Times are in America/Vancouver · Google Calendar
Most people are busy. Few people have a plan for their body.
This is a community workshop at Kin Athletics, a physiotherapy-led performance clinic. Two short talks, a few good products to try, and a room of people who care about the same things you do.
What to expect
Nutrition for a demanding schedule, with Jovana
Wellness and injury prevention, with Allan Wu, Registered Physiotherapist and CSCS-certified strength coach
Body Energy Club on site with samples to try
Smoothies and refreshments
A look around the clinic
Time to meet other people in the community
Schedule5:30 PM: Doors, smoothies, samples5:45 PM: Talks begin6:30 PM: Open floor, questions, mingling7:00 PM: Close
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