Gather & Flow: Rooted in Gratitude

Gather & Flow: A Grateful Heart Gathering 🤎

Join us for a morning of movement, breathwork, reflection, and connection as we come together to slow down and celebrate the beauty of gratitude.

Through gentle intuitive movement, guided breathwork, and mindful reflection, we’ll create space to reconnect, release, and embrace the present moment.

Come as you are, bring an open heart, and let’s gather, breathe, move, and flow. ✨

What to bring:

Your own yoga mat

A cozy blanket if you’d like (it may be chilly!)

Comfortable layers to stay warm

Please keep in mind we’ll be outdoors, and the grass may be a little wet from the morning dew.